Effects of low-volume High-Intensity Interval Training (HIT) on fitness in adults: A meta-analysis of controlled and non-controlled trials

Hdl Handle:
http://hdl.handle.net/10149/317309
Title:
Effects of low-volume High-Intensity Interval Training (HIT) on fitness in adults: A meta-analysis of controlled and non-controlled trials
Authors:
Weston, M. (Matthew); Taylor, K. L. (Kathryn); Batterham, A. M. (Alan); Hopkins, W. G. (William)
Affiliation:
Teesside University. Social Futures Institute
Citation:
Weston, M., Taylor, K. L., Batterham, A. M., Hopkins, W. G. (2014) 'Effects of low-volume High-Intensity Interval Training (HIT) on fitness in adults: A meta-analysis of controlled and non-controlled trials' Sports Medicine; online April 2014: DOI: 10.1007/s40279-014-0180-z
Publisher:
Springer
Journal:
Sports Medicine
Issue Date:
Apr-2014
URI:
http://hdl.handle.net/10149/317309
DOI:
10.1007/s40279-014-0180-z
Additional Links:
http://link.springer.com/10.1007/s40279-014-0180-z
Type:
Article
Language:
en
ISSN:
0112-1642; 1179-2035
Rights:
Author can archive post-print (ie final draft post-refereeing) following 12 months embargo. For full details see http:www.sherpa.ac.uk/romeo [Accessed:22/05/2014]

Full metadata record

DC FieldValue Language
dc.contributor.authorWeston, M. (Matthew)en
dc.contributor.authorTaylor, K. L. (Kathryn)en
dc.contributor.authorBatterham, A. M. (Alan)en
dc.contributor.authorHopkins, W. G. (William)en
dc.date.accessioned2014-05-22T11:04:12Zen
dc.date.available2014-05-22T11:04:12Zen
dc.date.issued2014-04en
dc.identifier.citationSports Medicine; online April 2014: DOI: 10.1007/s40279-014-0180-zen
dc.identifier.issn0112-1642en
dc.identifier.issn1179-2035en
dc.identifier.doi10.1007/s40279-014-0180-zen
dc.identifier.urihttp://hdl.handle.net/10149/317309en
dc.language.isoenen
dc.publisherSpringeren
dc.relation.urlhttp://link.springer.com/10.1007/s40279-014-0180-zen
dc.rightsAuthor can archive post-print (ie final draft post-refereeing) following 12 months embargo. For full details see http:www.sherpa.ac.uk/romeo [Accessed:22/05/2014]en
dc.titleEffects of low-volume High-Intensity Interval Training (HIT) on fitness in adults: A meta-analysis of controlled and non-controlled trialsen
dc.typeArticleen
dc.contributor.departmentTeesside University. Social Futures Instituteen
dc.identifier.journalSports Medicineen
or.citation.harvardWeston, M., Taylor, K. L., Batterham, A. M., Hopkins, W. G. (2014) 'Effects of low-volume High-Intensity Interval Training (HIT) on fitness in adults: A meta-analysis of controlled and non-controlled trials' Sports Medicine; online April 2014: DOI: 10.1007/s40279-014-0180-zen
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